There seems to be a huge interest in what celebrities eat these days. It amazes…
Weight is often a part of my routine consultations. I find that very quickly the…
Recently some of my patients have found lifestyle changes helpful for their reflux symptoms. Reflux…
This week at work I was asked several times ‘what can I do for improving…
As a general practitioner I am seeing the rise of chronic diseases every day. Mental…
This is a very hot topic at present. With more and more evidence that sugar…
I have been coming across so many articles, news feeds and tweets where burn out…
Over last few months I have encountered falls in people who I know closely. Being…
I was recently watching a video where detox was promoted for wellbeing and the steps…
I often hear people say ‘memory is declining due to age’ however there is more…
Hypothyroidism affects 5% of the population. It is ten times more common in women and…