Find below 3 of the courses that I strongly recommend for anyone looking to improve their health. Use the links below to find out more:
- Winchester Plant based Nutrition course – https://www.winchester.ac.uk/study/further-study-options/short-courses/plant-based-nutrition/
- Science of well-being Prof Laurie Santos – https://www.coursera.org/learn/the-science-of-well-being
- Happy Pear Heart health / Gut health / Skin Health – https://www.happypearcourses.com/
- British Mindfulness Institute – https://www.britishmindfulnessinstitute.co.uk/mcovid