As we spend so much of our time on the go and on our smart phones and laptops, I have also included a non-exhaustive list of recommended websites. These websites will give you an insight into some of the pillars of wellbeing, including diet and exercise.
- https://plantbasedhealthprofessionals.com/
- https://movingmedicine.ac.uk/
- https://www.forksoverknives.com/
- https://www.pcrm.org/